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Category: Mom and Baby

Blogs for your third trimester that will help prepare you for the arrival of your baby. Blogs for your fourth trimester with practical tips for caring for yourself and your newborn.

1st Trimester, Pregnancy

Is it safe to drink Gatorade during pregnancy?

February 5, 2022

Is Gatorade and other electrolyte drinks safe to consume for pregnant women? What are other safe drinks to have during...

3rd Trimester, Pregnancy

10 Tips for the Last Ten Weeks of Pregnancy

January 25, 2022

Here are ten important tips as you approach the last ten weeks of your pregnancy. You’re getting so close and...

The Fourth Trimester

Postpartum Bleeding: What to Expect After Birth

January 18, 2022

Postpartum Bleeding and what you can expect after birth. Plus, how to tell if it is postpartum hemorrhage. Postpartum vaginal...

Baby, Newborn

The 10 Best Baby Sleep Sacks in 2025

January 16, 2022

Here are 10 of the best baby sleep sacks you should buy in 2025 based on safety and performance (plus...

The Fourth Trimester

The Art of Uterine Massage for Preventing Postpartum Hemorrhage

January 3, 2022

The effectiveness of uterine (or fundal) massage is incredibly important for preventing postpartum hemorrhage. When your pregnancy has reached full...

The Fourth Trimester

How Long is the Fourth Trimester?

December 8, 2021

How long is the fourth trimester and what can I expect from it? The fourth trimester is not really a...

Mom and Baby, The Fourth Trimester

What is the Fourth Trimester of Pregnancy?

November 2, 2021

The concept of the Fourth Trimester is a fairly new term for one of the most difficult parts of pregnancy....

3rd Trimester, Mom and Baby, Pregnancy

Signs Your Labor is Coming Soon

October 28, 2021

Here are the signs your labor is near. It was movie night. I had looked forward to this moment all...

3rd Trimester, Mom and Baby, Pregnancy

What do Contractions feel like?

October 12, 2021

Here’s what to expect from warm-up and true labor contractions. “How do I know when I’m in labor?” This is...

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