Category: Mom and Baby
Blogs for your third trimester that will help prepare you for the arrival of your baby. Blogs for your fourth trimester with practical tips for caring for yourself and your newborn.
Postpartum Week One, The Fourth Trimester
Does the first postpartum poop after birth hurt?
A common new mom fear is that the first postpartum poop after birth will hurt. Here’s the scoop, plus nurse-approved...
8 things you should know about sex after birth
There are 8 things you should know about sex after birth before it’s time to actually do it. As a...
Blog, Motherhood, The Fourth Trimester
Motherhood Truths for the Tough Days
These motherhood truths will help on the tough days. I sat sobbing on the floor while looking at my three...
Breastfeeding, Postpartum Week One, The Fourth Trimester
8 Tips to Help Breast Engorgement in Breastfeeding
Here are the top 8 tips, lactation specialist and nurse approved, that will help lessen breast engorgement in breastfeeding. I...
Mom and Baby, The Fourth Trimester
What Do New Moms Need After Giving Birth?
What do new moms really need? What new mom gift can I give that actually helps? As a mother-baby nurse...
3rd Trimester, Mom and Baby, Pregnancy
What to Pack for the Hospital
Here’s what you need (and don’t need) to pack in your hospital bag from a mother baby nurse and mom...
Baby, Mom and Baby, Newborn, Postpartum Week One
How to Swaddle your Baby: a step by step guide
Here’s your step-by-step guide on how to swaddle your baby like a pro! Swaddling is a great comfort technique for...
Mom and Baby, The Fourth Trimester, Wellness
Belly After Baby
Your belly after baby: a safe postpartum core workout. Let me start by saying your body is amazing! You grew,...
Mom and Baby, Postpartum Week One, The Fourth Trimester
How do I take care of my perineum after birth?
Postpartum Recovery Care for your Episiotomy, Tear, or Bottom. As a mother-baby nurse for over a decade, I have helped...