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Category: The Fourth Trimester

The fourth trimester is a newer term for the most difficult part of pregnancy. But what is it and why is it important?

The Fourth Trimester

Postpartum Doula Contract and Agreement Template

Postpartum doulas fulfill a specific role in the life of a new mother. Here’s what to expect with a postpartum...

Postpartum Week Five, Postpartum Week Four, The Fourth Trimester

Postpartum Swimming After Birth

New moms may be eager to get back to swimming after birth, especially if it’s the summertime. But there are...

Postpartum Week Three, The Fourth Trimester

Is it too late to wear a postpartum belly wrap? 

After giving birth, many women opt to wear a belly binder. Here’s why, and how to know when it is...

Postpartum Week One, The Fourth Trimester

How to Make DIY Postpartum Padsicles

The DIY Postpartum Padsicles have been around for a long time. But there are several variations, and which is the...

Baby, Postpartum Week Five

35 Christmas Baby Photoshoot Ideas at Home

Christmas makes for the perfect opportunity to take newborn and baby photos. Here are 35 Christmas Baby Photoshoot Ideas you...

Breastfeeding, Postpartum Week Two

The Best Lactation Bar Recipe (Healthy and No-Bake)

My “Copycat Perfect Bar” has gone viral! But I wanted to make a recipe that benefited a breastfeeding mama. Here...

Postpartum Week One, The Fourth Trimester

Postpartum Belly Wraps: The Best and The Benefits

Expert guidance on the best and the benefits of postpartum belly wraps. Is it right for you? Plus the top...

Baby, Breastfeeding, Postpartum Week Five, Postpartum Week Four, Postpartum Week Three

How to Unclog a Milk Duct While Breastfeeding

Clogged milk ducts are an uncomfortable part of nursing at times. Here’s expert advice on how to unclog a milk...

Baby, Breastfeeding, Newborn, Postpartum Week One

How much breast milk do babies need?

It’s one of the most common concerns of a breastfeeding mother. How much breast milk do babies need? From baby’s...

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How to Unclog a Milk Duct While Breastfeeding

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