Category: The Fourth Trimester
The fourth trimester is a newer term for the most difficult part of pregnancy. But what is it and why is it important?
Breastfeeding, Postpartum Week Three
12 Ways on How to Increase Your Breast Milk Supply
May 1, 2022
Here are 12 ways to increase your breast milk supply lactation specialist and mother-baby nurse approved! Whether your baby has...
Breastfeeding, Postpartum Week Five, Postpartum Week Two, The Fourth Trimester
The Best Protein Powder Safe for Breastfeeding Moms
April 10, 2022
Here are the 9 best, safe protein powders for breastfeeding moms based on nutritional needs, price, and overall best in...
Emotional Health, Motherhood, Postpartum Week Four, The Fourth Trimester
Natural Ways to Fight Depression in Motherhood
April 2, 2022
Mothers struggle with depression too. Whether breastfeeding or dealing with other aspects of motherhood, here are 13 natural, proven treatments...
Emotional Health, Motherhood, The Fourth Trimester
You’re Doing it Right
March 11, 2022
You’re Doing it Right is a poem dedicated to every woman who struggles with feeling inadequate in motherhood. “You’re Doing...
Postpartum Bleeding: What to Expect After Birth
January 18, 2022
Postpartum Bleeding and what you can expect after birth. Plus, how to tell if it is postpartum hemorrhage. Postpartum vaginal...
The Art of Uterine Massage for Preventing Postpartum Hemorrhage
January 3, 2022
The effectiveness of uterine (or fundal) massage is incredibly important for preventing postpartum hemorrhage. When your pregnancy has reached full...
How Long is the Fourth Trimester?
December 8, 2021
How long is the fourth trimester and what can I expect from it? The fourth trimester is not really a...
Mom and Baby, The Fourth Trimester
What is the Fourth Trimester of Pregnancy?
November 2, 2021
The concept of the Fourth Trimester is a fairly new term for one of the most difficult parts of pregnancy....
Postpartum Week One, The Fourth Trimester
Does the first postpartum poop after birth hurt?
July 20, 2021
A common new mom fear is that the first postpartum poop after birth will hurt. Here’s the scoop, plus nurse-approved...