Category: The Fourth Trimester
The fourth trimester is a newer term for the most difficult part of pregnancy. But what is it and why is it important?
8 things you should know about sex after birth
July 16, 2021
There are 8 things you should know about sex after birth before it’s time to actually do it. As a...
Blog, Motherhood, The Fourth Trimester
Motherhood Truths for the Tough Days
July 10, 2021
These motherhood truths will help on the tough days. I sat sobbing on the floor while looking at my three...
Breastfeeding, Postpartum Week One, The Fourth Trimester
8 Tips to Help Breast Engorgement in Breastfeeding
April 28, 2021
Here are the top 8 tips, lactation specialist and nurse approved, that will help lessen breast engorgement in breastfeeding. I...
Mom and Baby, The Fourth Trimester
What Do New Moms Need After Giving Birth?
March 12, 2021
What do new moms really need? What new mom gift can I give that actually helps? As a mother-baby nurse...
Baby, Mom and Baby, Newborn, Postpartum Week One
How to Swaddle your Baby: a step by step guide
December 13, 2020
Here’s your step-by-step guide on how to swaddle your baby like a pro! Swaddling is a great comfort technique for...
Mom and Baby, The Fourth Trimester, Wellness
Belly After Baby
November 24, 2020
Your belly after baby: a safe postpartum core workout. Let me start by saying your body is amazing! You grew,...
Mom and Baby, Postpartum Week One, The Fourth Trimester
How do I take care of my perineum after birth?
November 1, 2020
Postpartum Recovery Care for your Episiotomy, Tear, or Bottom. As a mother-baby nurse for over a decade, I have helped...