Category: Postpartum By Week
Baby, Breastfeeding, Newborn, Postpartum Week One
How much breast milk do babies need?
June 16, 2022
It’s one of the most common concerns of a breastfeeding mother. How much breast milk do babies need? From baby’s...
Breastfeeding, Postpartum Week Three
12 Ways on How to Increase Your Breast Milk Supply
May 1, 2022
Here are 12 ways to increase your breast milk supply lactation specialist and mother-baby nurse approved! Whether your baby has...
Breastfeeding, Postpartum Week Five, Postpartum Week Two, The Fourth Trimester
The Best Protein Powder Safe for Breastfeeding Moms
April 10, 2022
Here are the 9 best, safe protein powders for breastfeeding moms based on nutritional needs, price, and overall best in...
Emotional Health, Motherhood, Postpartum Week Four, The Fourth Trimester
Natural Ways to Fight Depression in Motherhood
April 2, 2022
Mothers struggle with depression too. Whether breastfeeding or dealing with other aspects of motherhood, here are 13 natural, proven treatments...
Postpartum Week One, The Fourth Trimester
Does the first postpartum poop after birth hurt?
July 20, 2021
A common new mom fear is that the first postpartum poop after birth will hurt. Here’s the scoop, plus nurse-approved...
Breastfeeding, Postpartum Week One, The Fourth Trimester
8 Tips to Help Breast Engorgement in Breastfeeding
April 28, 2021
Here are the top 8 tips, lactation specialist and nurse approved, that will help lessen breast engorgement in breastfeeding. I...
Baby, Mom and Baby, Newborn, Postpartum Week One
How to Swaddle your Baby: a step by step guide
December 13, 2020
Here’s your step-by-step guide on how to swaddle your baby like a pro! Swaddling is a great comfort technique for...
Mom and Baby, Postpartum Week One, The Fourth Trimester
How do I take care of my perineum after birth?
November 1, 2020
Postpartum Recovery Care for your Episiotomy, Tear, or Bottom. As a mother-baby nurse for over a decade, I have helped...