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Category: Postpartum By Week

Postpartum Week One, The Fourth Trimester

Postpartum Belly Wraps: The Best and The Benefits

Expert guidance on the best and the benefits of postpartum belly wraps. Is it right for you? Plus the top...

Baby, Breastfeeding, Postpartum Week Five, Postpartum Week Four, Postpartum Week Three

How to Unclog a Milk Duct While Breastfeeding

Clogged milk ducts are an uncomfortable part of nursing at times. Here’s expert advice on how to unclog a milk...

Baby, Breastfeeding, Newborn, Postpartum Week One

How much breast milk do babies need?

It’s one of the most common concerns of a breastfeeding mother. How much breast milk do babies need? From baby’s...

Breastfeeding, Postpartum Week Three

12 Ways on How to Increase Your Breast Milk Supply

Here are 12 ways to increase your breast milk supply lactation specialist and mother-baby nurse approved! Whether your baby has...

Breastfeeding, Postpartum Week Five, Postpartum Week Two, The Fourth Trimester

The Best Protein Powder Safe for Breastfeeding Moms

Here are the 9 best, safe protein powders for breastfeeding moms based on nutritional needs, price, and overall best in...

Emotional Health, Motherhood, Postpartum Week Four, The Fourth Trimester

Natural Ways to Fight Depression in Motherhood

Mothers struggle with depression too. Whether breastfeeding or dealing with other aspects of motherhood, here are 13 natural, proven treatments...

Postpartum Week One, The Fourth Trimester

Does the first postpartum poop after birth hurt?

A common new mom fear is that the first postpartum poop after birth will hurt. Here’s the scoop, plus nurse-approved...

Breastfeeding, Postpartum Week One, The Fourth Trimester

8 Tips to Help Breast Engorgement in Breastfeeding

Here are the top 8 tips, lactation specialist and nurse approved, that will help lessen breast engorgement in breastfeeding. I...

Baby, Mom and Baby, Newborn, Postpartum Week One

How to Swaddle your Baby: a step by step guide

Here’s your step-by-step guide on how to swaddle your baby like a pro! Swaddling is a great comfort technique for...

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