
Spinning Babies® Birth Preparation Class
Birmingham moms deserve a chance to have the birth they want. Spinning Babies® Birth Preparation Class is the first step.
Spinning Babies® Birth Preparation Class will help you have a more comfortable pregnancy, less labor stalls, and low interventions in birth.
Spinning Babies® Birth Preparation Class

This isn’t a regular childbirth class. It is a 3-hour, interactive, empowering course that equips parents to navigate pregnancy and birth through physiology, movement, and balance work. Space is limited! I recommend this class after 24 weeks of pregnancy.

Class Details:
- Includes: a 3-hour class, e-book, and printables for reference
- What to Bring: a support person, pillow, and wear comfy clothes
- Location: Thrive Physical Therapy & Wellness, Cahaba Heights (4209 Dolly Ridge Rd, Vestavia Hills, AL 35243)
Best taken after 24 weeks of pregnancy. Space is limited to 5 couples per class.

You were made to give birth! I’m excited and honored to help empower you in your pregnancy and delivery. I hope to see you soon!