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Tag: the fourth trimester

Postpartum By Week, Postpartum Week Two

Postpartum Week Two

Postpartum Week Two brings with it a few changes. Here’s your timeline through postpartum recovery this week, from a postpartum...

Postpartum By Week, Postpartum Week One

Postpartum Week One

Wondering what normal is? Here’s your postpartum recovery guide for week one after giving birth, from a postpartum nurse.  Thanks...

Postpartum Week Four, The Fourth Trimester

4 Weeks Postpartum Bleeding: Why and What to Expect

Are you having bright, red bleeding at 4 weeks postpartum? Here is what is going on, from a postpartum nurse....

The Fourth Trimester

What to Wear after a Hospital Birth

A postpartum nurse weighs in on exactly what to wear after a hospital birth. Whether breastfeeding, not breastfeeding, a vaginal...

The Fourth Trimester

Should you wear a postpartum belly belt after your c-section?

Here’s everything you need to know about wearing an abdominal binder after a c-section, from how long you need one,...

The Fourth Trimester

How to Return to Running Postpartum

Yes, you can safely run after having a baby, but there is an important process as you begin again. Here’s...

The Fourth Trimester

Postpartum Doula Contract and Agreement Template

Postpartum doulas fulfill a specific role in the life of a new mother. Here’s what to expect with a postpartum...

Postpartum Week Five, Postpartum Week Four, The Fourth Trimester

Postpartum Swimming After Birth

New moms may be eager to get back to swimming after birth, especially if it’s the summertime. But there are...

Postpartum Week Three, The Fourth Trimester

Is it too late to wear a postpartum belly wrap? 

After giving birth, many women opt to wear a belly binder. Here’s why, and how to know when it is...

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How to Make DIY Postpartum Padsicles
Postpartum Swimming After Birth

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