Tag: the fourth trimester
Postpartum By Week, Postpartum Week Two
Postpartum Week Two
February 21, 2024
Postpartum Week Two brings with it a few changes. Here’s your timeline through postpartum recovery this week, from a postpartum...
Postpartum By Week, Postpartum Week One
Postpartum Week One
February 21, 2024
Wondering what normal is? Here’s your postpartum recovery guide for week one after giving birth, from a postpartum nurse. Thanks...
Postpartum Week Four, The Fourth Trimester
4 Weeks Postpartum Bleeding: Why and What to Expect
January 3, 2024
Are you having bright, red bleeding at 4 weeks postpartum? Here is what is going on, from a postpartum nurse....
What to Wear after a Hospital Birth
July 29, 2023
A postpartum nurse weighs in on exactly what to wear after a hospital birth. Whether breastfeeding, not breastfeeding, a vaginal...
Should you wear a postpartum belly belt after your c-section?
February 2, 2023
Here’s everything you need to know about wearing an abdominal binder after a c-section, from how long you need one,...
How to Return to Running Postpartum
January 23, 2023
Yes, you can safely run after having a baby, but there is an important process as you begin again. Here’s...
Postpartum Doula Contract and Agreement Template
January 19, 2023
Postpartum doulas fulfill a specific role in the life of a new mother. Here’s what to expect with a postpartum...
Postpartum Week Five, Postpartum Week Four, The Fourth Trimester
Postpartum Swimming After Birth
January 19, 2023
New moms may be eager to get back to swimming after birth, especially if it’s the summertime. But there are...
Postpartum Week Three, The Fourth Trimester
Is it too late to wear a postpartum belly wrap?
January 3, 2023
After giving birth, many women opt to wear a belly binder. Here’s why, and how to know when it is...