Tag: wellness
DIY Dry Hair Shampoo
Ditch the chemicals and let me show you how to make diy dry hair shampoo! DIY Dry Hair Shampoo is...
Mom and Baby, The Fourth Trimester, Wellness
Belly After Baby
Your belly after baby: a safe postpartum core workout. Let me start by saying your body is amazing! You grew,...
Beauty, DIY, Mom and Baby, Wellness
Coconut Oil Unrefined vs Refined: What’s the Difference Between them?
Coconut oil is incredibly versatile and widely available. Let’s take a look at coconut oil unrefined vs refined, what the...
Balance
Many years ago, I heard the renowned Denise Austin suggest an 80/20 rule for moderation in her diet. It basically...