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Unlocking Intimacy: Navigating Painful Sex Postpartum
February 12, 2024
One thing that often catches my new moms by surprise is finding postpartum sex can be painful. Here are the...
Breastfeeding, Postpartum Week Two
How Fast Does Mother’s Milk Tea Work?
November 12, 2023
Here are all the ins and outs of using Mother’s Milk Tea from a baby nurse and lactation counselor. Plus,...
Postpartum Week One, The Fourth Trimester
Postpartum Belly Wraps: The Best and The Benefits
June 20, 2022
Expert guidance on the best and the benefits of postpartum belly wraps. Is it right for you? Plus the top...
Baby, Breastfeeding, Newborn, Postpartum Week One
How much breast milk do babies need?
June 16, 2022
It’s one of the most common concerns of a breastfeeding mother. How much breast milk do babies need? From baby’s...
100 Cute Baby Captions for your Instagram Pictures
April 24, 2022
Here are 100 of the best cute baby captions for your Instagram pictures! Nothing changes our life and captures our...
Emotional Health, Motherhood, Postpartum Week Four, The Fourth Trimester
Natural Ways to Fight Depression in Motherhood
April 2, 2022
Mothers struggle with depression too. Whether breastfeeding or dealing with other aspects of motherhood, here are 13 natural, proven treatments...
Breastfeeding, Postpartum Week One, The Fourth Trimester
8 Tips to Help Breast Engorgement in Breastfeeding
April 28, 2021
Here are the top 8 tips, lactation specialist and nurse approved, that will help lessen breast engorgement in breastfeeding. I...
Beverages, From Rachel's Kitchen, Recipes
Instant Hot Chocolate Mix Recipe
January 11, 2021
This Instant Hot Chocolate Mix Recipe is easy to make and tastes better than many premade mixes. When I started...
Baby, Mom and Baby, Newborn, Postpartum Week One
How to Swaddle your Baby: a step by step guide
December 13, 2020
Here’s your step-by-step guide on how to swaddle your baby like a pro! Swaddling is a great comfort technique for...