Looking for a Spinning Babies® Certified Parent Educator or Postpartum Doula and coach? Stationed out of Birmingham, Alabama, I offer in-person options as well as online virtual options to fit my client’s needs. For media kits, please email me.
Free Breastfeeding Masterclass
New moms have heard it over and over again: “Breastfeeding is natural.” And this is true, but with it comes the assumption that it will go smoothly and easily. This isn’t necessarily true.
The truth is that breastfeeding can be hard work, but it gets easier over time. It’s also true that there are tricks of the trade that can help you navigate this new journey quickly and smoothly. Here, I’m combining my expert, hard-earned breastfeeding tricks along with the most common pitfalls (and how to avoid them).
- 3 Video Sessions delivered straight to your inbox
- Learn how to latch and unlatch properly
- Learn the #1 cause of sore nipples, and how to prevent it
- Learn how to tell if your baby is getting enough, and what ruins a good milk supply
- Plus, get my top recommended breastfeeding products
Cost: Free
Virtual Options
Private Online Spinning Babies® Parent Class
- Streaming/Download of the official online Spinning Babies® Parent class with founder Gail Tulley
- Streaming/Download of Spinning Babies® Daily Essentials Video
- 1-hour private video consult with Rachel, postpartum nurse and Spinning Babies® Certified Parent Educator, to answer questions, concerns, and clarify any movements or techniques
- Access to the Spinning Babies® portal where you can download the e-book, access handouts, and schedules for your activities
- Ongoing support as needed with Rachel
Spinning Babies® is a physiological approach to help with comfort in pregnancy and ease in labor. Using principles of balance, gravity, and movement, parents are able to encourage their baby’s natural movements and rotation in birth with more ease and comfort. You need to be at least 20 weeks to take this class.
Cost: $135
Private Virtual Postpartum Consult
Being postpartum is tough on the body, emotions, and spirit. No matter how well we prepared, we tend to run into roadblocks we didn’t anticipate. A private, virtual postpartum consult may be for you if you are struggling with nursing your baby, if you are having questions about what “normal” should look like in this part of your recovery, if you need advice on basic newborn care and soothing, or personal emotional help and guidance through postpartum mood struggles. Postpartum is tough, but you’re not alone!
Rachel brings to the table over 15 years of experience as a postpartum, newborn, and post c-section nurse, as well as her years as a childbirth educator and Spinning Babies® Certified Parent Educator. She is also a mama of 3 to her own babies.
- 3o minute private, video consultation with Rachel that fits your schedule
- Assessment and referrals if needed
- Ongoing support as needed with Rachel
Cost: $45
Birmingham In-Person Options
Private Spinning Babies® Parent Class
- 3-hour in-person Spinning Babies® Parent Class
- Access to the Spinning Babies® portal where you can download the e-book, access handouts, and schedules for your activities
- Ongoing support as needed
- For this class, wear comfortable clothes and bring a pillow
Cost: $200 per couple
